Yoga Positions, Chakra Meditations and Health

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Sushumna nadi is regarded as a hollow tube in which there are three more concentric tubes, each being progressively more subtle than the previous one. The tubes or nadis are as follows: sushumna- signifying tamas, vajrini -signifying rajas, chitrinisignifying sattva, and brahma- signifying consciousness. The higher consciousness created by kundalini passes through brahma nadi. When [...]