Namaskarasana
Technique : Inhale and stand erect as shown in Position 2. The legs and the knees should touch each other and the legs should be straight.
Advantages : It has all the advantages of Namaskarasana.
Popularity: 69% [?]
Technique : Inhale and stand erect as shown in Position 2. The legs and the knees should touch each other and the legs should be straight.
Advantages : It has all the advantages of Namaskarasana.
Popularity: 69% [?]